School physicals are an essential step in ensuring your child is healthy and ready for the academic year ahead. Most schools require students to complete a physical examination before enrolling in classes or participating in sports programs. Knowing what a school physical entails and how to prepare can help make the process smooth and stress-free.
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A Teen’s Guide to Becoming Active in Your Health Decisions
Navigating the world of health and wellness as a teenager is not always easy. You are at an age when so many changes are happening, both physically and emotionally. Maybe your parents make most of your health decisions, but you might feel ready to assume responsibility. Becoming active in your health decisions is a big
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